A Great Tasting Tummy-Pleasing Chili - Single Serving

By Etta Etheridge

Valley Stream, New York

Two-Step Meal!

Ingredients:

Pre-made, fully cooked chicken or turkey meatballs (healthier alternative)

1 tablespoon Chili Seasoning

2 tablespoons tomato sauce

2 tablespoons low-fat pork and beans (without fat square), or any cooked beans  

In a Ziplock bag, crunch 2-3 meatballs

Combine all ingredients and place them in microwave-safe bowl

Microwave until beans are warm

Garnish with avocado or low fat-feta cheese, green onion, or cilantro (which is a good antioxidant), or jalapenos for that kick!